Yoga for professionals working with people with disabilities

Spain

Sant Tomàs

C./ Arquebisbe Alemany, 26 ent. D-8 08500 Vic Phone: (+34) 938854482 Fax: (+34) 938850195 Email: administracio@santtomas.cat www.santtomas.cat

Charity

Yoga is a very ancient science born in southern India. It helps harmonize body, mind and emotions.
Yoga is a very ancient science born in southern India. It helps harmonise body, mind and emotions. With the regular practice of yoga one can achieve a global integration of the different aspects in the human being: a healthy body, a quiet mind and healthy emotions. These treats are very important for all professionals but specially for those working in direct contact with other people. These sessions take place once a week basis outside working hours.

It is not a common kind of activity to people working in service sector, specially offering it for free.

Yoga sessions in the work place and with the work colleagues improve relationship between the different profession colleagues, fostering a better labour environment. Improvements at a personal and individual level have clear positive effects.

The fact that the activity is still going on and that people use it regularly makes us believe that there is a quite good level of satisfaction although at the moment we don’t have actual figures.

Yoga sessions